Nasal washes, even daily, represent the best way to prevent cold in children and adults.
In
this way, it's possible to maintain
nasal mucosa clean and avoid the adhesion of dust, viruses, bacterias, and allergens.
The cleansing of nasal cavities, if done daily, plays an important role in prevention.
Saline solutions used to cleanse can be of different types;
the sea water-based ones,
particularly, contain mineral salts
and trace elements, important for
the breath well being.
Nasal washes have the role of:
- PROTECTING from
external aggressions
- HELPING to
eliminate secretions
- FREEING from
impurities (viruses, bacterias, and
allergens)
- PROMOTING the
natural humidity of the mucosa
- PREVENTING from
infections
To avoid inflammations, which often become cold and cough, it's important to sanitize the area and to do a good nasal washing,even daily.
To grant hygiene, one nasal wash, daily, is enough. If there's inflammation, it is needed to increase the repetitions. The solution should be warm, while the head should be slightly inclined toward one side.
